What You Need to Know
Tom Yum Soup is considered keto-friendly because it primarily contains low-carb ingredients like shrimp, lemongrass, and kaffir lime leaves. These components are not only low in carbohydrates but also provide healthy fats and protein, making them suitable for a ketogenic diet. Additionally, the chili paste used in the soup is typically low in carbs, further supporting its compatibility with keto guidelines.
Ingredient Breakdown
| Ingredient | Lactose-Free | Gluten-Free | Vegan | Nut-Free | Halal | Keto |
|---|---|---|---|---|---|---|
| Shrimp | Free | Free | No | Free | Yes | Yes |
| Lemongrass | Free | Free | Yes | Free | Yes | Yes |
| Kaffir Lime Leaves | Free | Free | Yes | Free | Yes | Yes |
| Chili Paste | Free | Free | Yes | Free | Yes | Yes |
Keto Alternatives to Tom Yum Soup
Frequently Asked Questions
Is Tom Yum Soup low in carbs?
Yes, Tom Yum Soup is low in carbs, making it suitable for a keto diet.
Can I have Tom Yum Soup on a ketogenic diet?
Absolutely! Tom Yum Soup fits well within a ketogenic diet due to its low-carb ingredients.
What are the main ingredients in Tom Yum Soup?
The main ingredients include shrimp, lemongrass, kaffir lime leaves, and chili paste.
Are there any high-carb ingredients in Tom Yum Soup?
No, there are no high-carb ingredients in traditional Tom Yum Soup.
How can I make Tom Yum Soup more keto-friendly?
You can make it more keto-friendly by avoiding noodles and adding more low-carb vegetables.
Check Tom Yum Soup on Other Diets
More Keto Checks in This Category
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- Is Corn Tortilla Keto?
- Is Cream of Mushroom Soup Keto?
- Is Cucumber Salad Keto?
- Is Fermented Black Garlic Keto?
- Is Fermented Fish Sauce Keto?
- Is Fermented Garlic Keto?
- Is Fermented Hot Sauce Keto?
- Is Fermented Sauerkraut Keto?
Keto Food Categories
Review & Data Quality
Last reviewed: 2026-05-10
This verdict is generated from ingredient-level compatibility rules and refreshed regularly through our quality pipeline.
If you see incorrect ingredient or diet data, report it on the Contact page and include this page URL.