What You Need to Know
Naan is traditionally made with all-purpose flour, which contains gluten, a protein that is not suitable for individuals with gluten intolerance or celiac disease. The other ingredients, such as yogurt and yeast, do not contribute to gluten content but cannot make the bread gluten free when combined with flour that contains gluten.
Ingredient Breakdown
| Ingredient | Lactose-Free | Gluten-Free | Vegan | Nut-Free | Halal | Keto |
|---|---|---|---|---|---|---|
| Salt | Free | Free | Yes | Free | Yes | Yes |
| Water | Free | Free | Yes | Free | Yes | Yes |
| All-purpose flour | Free | Contains | Yes | Free | Yes | No |
| Yeast | Free | Free | Yes | Free | Yes | Yes |
| Yogurt | Contains | Free | No | Free | Yes | No |
| Baking soda | Free | Free | Yes | Free | Yes | Yes |
Gluten Free Alternatives to Naan
Frequently Asked Questions
Is there a gluten free version of Naan?
Yes, gluten free naan can be made using alternative flours like almond or coconut flour.
What is Naan made of?
Naan is typically made from all-purpose flour, water, salt, yeast, and yogurt.
Can I eat Naan if I have celiac disease?
No, traditional Naan contains gluten and is not safe for those with celiac disease.
How can I make Naan gluten free?
You can make gluten free naan by using gluten free flour blends and following a modified recipe.
What can I use instead of Naan for a gluten free meal?
You can use gluten-free flatbreads, corn tortillas, or rice cakes as alternatives.
Check Naan on Other Diets
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Gluten Free Food Categories
Review & Data Quality
Last reviewed: 2026-05-11
This verdict is generated from ingredient-level compatibility rules and refreshed regularly through our quality pipeline.
If you see incorrect ingredient or diet data, report it on the Contact page and include this page URL.